Ditch processed and sugary foods for good! Gourmet vegetarian chef Natasha Corrett has created four cleansing plans to help you look and feel fabulous, from a weekend of juices, smoothies, and soups to a 6-day slimdown, high-protein cleanse, and long-term 28-day life-changer. All her menus avoid acid-causing meat, dairy, wheat, and refined sugar, which may contribute to serious health conditions, and focus on foods that create alkalinity, such as fruits, vegetables, and whole grains. More than 100 delicious recipes for entrees, snacks, and even sweet treats provide the inspiration youll need to nourish your body naturally and rid yourself of toxins. Youll feel lighter and more energized, and glow with health.
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Author: Natasha Corrett,
Number of Pages: 256 pages
Published Date: 07 Jun 2016
Publisher: Sterling Publishing (NY)
Publication Country: United States
Download Link: Click Here
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