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The Gl Cookbook and Diet Plan : A Glycemic Load We

Nigel Denby,Tina Michelucci,Deborah Pyner,: The Gl Cookbook and Diet Plan : A Glycemic Load Weight-Loss Program with Over 150 Delicious Recipes

The Gl Cookbook and Diet Plan : A Glycemic Load Weight-Loss Program with Over 150 Delicious Recipes


Description

DELICIOUS & HEALTHY RECIPES FOR LOSING WEIGHT WITH THE MOST POWERFUL GLYCEMIC CONTROL DIETGL The Glycemic Load (GL) system simplifies and improves GI dieting by converting Glycemic Index scores to reflect actual portions. It s more accurate than GI and results in improved weight loss. Now many foods that GI diets ban, like fruit and pasta, are back on the menu, even chocolate! "The GL Cookbook and Diet Plan" combines easy-to-follow plan with step-by-step recipes so you can turn your favorite foods into a program for healthy weight loss and reduced risk of diabetes. Over 150 recipes Quick and easy to prepare dishes Breakfast, lunch and dinner, and even desserts No more off-limit carbs Boost energy & eliminate hunger"

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Author: Nigel Denby,Tina Michelucci,Deborah Pyner,
Number of Pages: 304 pages
Published Date: 04 Jun 2007
Publisher: Amorata Press
Publication Country: Berkeley, United States
Language: English
ISBN: 9781569756119
Download Link: Click Here
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