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The Six Weeks to Sexy Abs Meal Plan download book

Ella Magers,: The Six Weeks to Sexy Abs Meal Plan

The Six Weeks to Sexy Abs Meal Plan


Description

For the gym-savvy health aficionados who just can't lose those last 6 pounds, Ella Magers' secret to slimming down is cutting out dairy, cutting back on grains and adding power-packed, plant-based proteins. One of the Top 50 Trainers in America, Magers will help readers trim their waists so they can finally show off the washboard abs they've always wanted. Magers' unique vegan approach emphasizes nutrient-dense, calorie-light, whole plant foods and carb cycling, which is a low-carb diet punctuated with periods of moderate or high carb intake. Magers will help readers cut refined sugars and avoid obsessive calorie counting. Plus, she'll make sure readers don't fall into a common vegan trap-replacing meat with carbs. She shares simple, efficient exercises that readers can do anywhere for targeted results, but the focus is on nutrition, which is the best and fastest way to sexy abs. The benefits to her approach include a strong, sexy, sculpted body; more energy, glowing skin and a light, cleansed feeling. Plus it's the compassionate and environmentally conscious choice. Readers do not already have to be vegan to reap these and other benefits from Magers' diet plan.

·Complete walkthrough for the Dark Tournament story sequences Do you sometimes imagine what it would be like to live in a video game?I certainly did. In fact, I literally lived my life with concepts learned from the hit video game series- Grand Theft Auto. No joke. Just like the game, my day to day schedule is packed with missions and activities. Best of all, I had tons of electrifying fun living like that. I don't believe in describing one's life as 'ordinary'. To declare so is absurd. Everyone should deserve a life with a series of non-stop adventures. This book highlights The Six Weeks to Sexy Abs Meal Plan ebook pdf how concepts and examples from GTA can be used to attain exactly that.GTA-ology ...The Book that Changes Your Life into a 'Live Video Game'. "Game Art for Teens" is an instructional book for beginners, instructing them in the creation of art for games. The ideal follow-up to "Game Programming for Teens" (1592000681), this book assumes no prior knowledge. It contains several step-by-step projects covering character modeling and animation, world and level creation, special effects, and art for 2D games. It focuses on 3D model building, texturing, and animation along with traditional 2D painting and photo manipulation. It also includes software tools for the student to use with the projects.


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Author: Ella Magers,
Number of Pages: 208 pages
Published Date: 17 Dec 2015
Publisher: Page Street Publishing Co.
Publication Country: Essex, United States
Language: English
ISBN: 9781624141430
Download Link: Click Here
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